Namaste Means Letting Go

Abstract Art by Sharon Cummings



The word Namaste is an ancient Sanskrit greeting meaning, “The Spirit within me salutes the Spirit in you” – a knowing that we are all made from the same One Divine Consciousness.  For me it means “Letting Go”.  Recently I have been struggling with the betrayal of a friend.  Years of trust were lost when they allowed their jealousy and inner bitterness to dominate their thinking.  I have had to overcome a lot of suffering in my lifetime from sexual abuse to the suicide of a parent, so I am no stranger to forgiveness and letting go.  But for some reason this one person and the actions they chose really got to me. In the scheme of things he and our falling out are seemingly insignificant.  But in this morning’s meditation, I have discovered the importance of this life event.  I have been having negative feelings toward him which is…

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